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I help my clients achieve their goals better than less experienced and dedicated trainers. Combining my understanding of strength training and AIS stretch I have developed techniques that greater help people achieve an improved level of mobility and increase strength. My processes increase the quality of life for my clients.
Everything stems through strength. If you want to be leaner, bigger, faster, or more explosive you need to be stronger. There is no way around it. The foundation for success is laid in resistance training, clean eating, and the occasional sprint work. They key is in its application, that’s where I come in.
I am well known for my expertise working with a wide variety of musculoskeletal injuries and complex medical issues, and have trained patients referred by medical doctors, physical therapists, chiropractors, and massage therapists. I have also worked with professional and elite amateur athletes, musicians, and stage performers, providing corrective exercise and performance enhancement services.